Can yoga be a solution for kidney infection?

What happens if a Kidney Infection strikes the body?

The genesis of every element on earth is water. It is the primary source from which all types of energy emerge. It can be said that all healing cycles begin in the energy of water. Organs that are linked to water are kidneys and the bladder. Their health is crucial for the betterment of the filtering and disposing system of the body.

Kidneys are stated as the meridian system that has functioning abilities to lead other parts of the body. They are the multi-tasking organs as they handle a string of functions and work towards the growth and development of the human body. These bean-shaped organs can be seen as the pillars which hold the balance of the body.

Several disorders can meddle with the whole balance of the human body, which can invite a string of issues. These issues can affect the functioning of organs, including kidneys and the bladder.

Kidneys also face a series of complications when a disease or medical condition invades their functional territory. Some of the elements are associated with the urinary tract and can be frustrating and troublesome, especially for females. A urinary tract infection is described as a type of infection associated with the urinary system or its parts - the kidneys, the urethra, or the bladder and ureters. If the infection metastasizes in the kidneys, then it can become dangerous for the kidney infection patient.

The symptoms and complications that arise due to the episode of urinary tract infection can lead the females towards the vicious cycle of challenges. The advancement of UTI can even reach the kidneys and can enter the bloodstream if it is not appropriately controlled. As a result, kidney infection occurs and can prove to be harmful to the body. Without kidneys, there will be no blood pressure management, imbalanced electrolytes levels, and poor production of red blood cells.

Maximum cases tend to have recurring episodes of UTI over a period. Sometimes an obstructed drainage system (urinary system) can cause the urine to back up in the kidneys. If an infection occurs, then the waste products and excess fluids can also accumulate within the blood. The urinary system includes kidneys, and if the bacteria reaches the kidneys, the body can experience a strike of health issues.

Several symptoms arise when UTI strikes the major organs like kidneys.

What are the indications of a kidney infection?

Symptoms play a crucial role in detecting the severity of kidney damage because they occur when the infection has travelled to the kidneys and starts spreading in their functional units.

These symptoms occur when you suffer from the extremity of kidney infection:

• Feeling feverish most of the time.
• Chilling sensations.
• Back, groin or side (flank) pain.
• Pain in the abdomen.
• Peeing more than usual or frequent urination.
• Solid or persistent urge to urinate.
• Feeling a burning sensation during urination.
• Nausea and vomiting.
• Hematuria: Bloody appearance or pus in the urine.
• Urine with a foul smell.
  

What causes kidney infections?

Kidney infections can take place due to some causes that are associated with the urinary system. Bacterias are eliminated from the body through urination. The body's drainage system is designed in such a way that it works as a shield for keeping bacterias out. But the microorganism can enter the body and travel from the urethra to the kidneys.

You are at central risk of having a kidney infection if you have structural problems in the urinary tract and suffer from recurrent bladder infections. Obstructed urine flow is another reason for the occurrence of kidney infection. Underlying are the causes of obstructed urinary systems.

• Kidney stones.
• Tumours inside or outside the urinary tract.
• Structural issues of the urinary tract.

When to see the doctor?

If you experience the symptoms linking with kidney infections, you need to consult your healthcare provider to prevent your kidney from suffering.

Does Ayurveda have a solution for kidney infection?

The healing art of Ayurveda focuses on maintaining the good health and vitality of the kidneys by providing natural modes of treatment that do not hamper the body's natural healing system. Ayurveda can even treat the issues linked with the urinary system. When the ayurvedic diet and lifestyle enters the life of a kidney infection patient, his body responds positively and starts acquiring the beneficial components. The ayurvedic treatment involves authentic herbal medications and natural healing therapies along with a healthy diet and lifestyle.

Yoga plays a crucial role in the life of a kidney infection patient because there is a holistic connection between yoga and the kidneys. Yoga for kidney infection is the best solution for the problems occurring in the function of the body. It is defined as a holistic practice that helps procure a balance between the three elements of the body. These three elements are the mind, body, and soul. Practising yoga can help get rid of kidney infection’s symptoms and complications as the asanas and pranayamas in yoga provide a lot of positive impacts on the body.

Yoga for kidney infection helps strengthen the immune system and detoxifies the body. The poses can keep the kidneys healthy, and they are excellent at managing blood pressure levels.

All these poses can be done to achieve improvements in kidney infection.

Surya namaskar

Surya namaskar is practised during sunrise for the betterment of the kidneys and the urinary system. The asanas in the series of surya namaskar are beneficial for the various muscle groups of the body.

Pranayama

It is also known as a yogic breath of fire. Bhastrika pranayama is recommended for restoring the holistic energy in the body. The pranayama benefits the body by regulating the blood pressure throughout the body.

Shat Kriyas

Nauli kriya is performed for the lower abdomen. The kriya focuses on the pelvic zone and eliminates the impurities along with abdominal toning muscles.

These yoga poses can help detoxify the body through a particular emphasis on the breathing and digestive system of the body.

Chair pose or utkatasana: This yoga pose healthify the digestive system and strengthens the pelvic floor. It activates the muscles of the bladder and strengthens them. Chair poses have many benefits, and one of them is linked with replenishing the digestive system, urinary system, and heart.

Triangle pose or trikonasana: This yoga asana can strengthen the legs, knees, arms, chest, and ankles. It is beneficial for the urinary system of the body.

Squat pose or malasana: The pose brings a sense of calmness to the body while reinforcing the digestive system. The yoga pose can provide enough relief from UTIs.

The bottom line

The management of the complications and symptoms of kidney infection can be done through yoga, as it is committed to retrieving the energy in the reproductive and urinary systems of the body. Kidney infection does not seek a foothold in the passageways of urination when above yoga poses and kriyas are brought into the lifestyle. The asanas stated above have healing factors that assist in stretching your body, strengthening the pelvic floor, and help keep the digestive system healthy. You can take kidney expert advice if you suffer from a kidney infection and only after medical guidance, practice these poses. The positive results will knock the door of your kidney problems as soon as you possess a healthy diet and lifestyle with yoga.